In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend are listed below.

Water	2.87 g	2.87%
Energy (calorie)	572 kcal
Energy (joule)	2395 kJ
Protein	23.28 g	23.28%
Total lipid (fat)	47.52 g	47.52%
Ash	3.26 g	3.26%
Carbohydrate, by difference	23.07 g	23.07%
Fiber, total dietary	8.1 g	8.1%
Sugars, total	4.45 g	4.45%
Sucrose	4.45 g	4.45%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	5.75 g	5.75%
Calcium, Ca	129 mg	0.13%
Iron, Fe	3.43 mg
Magnesium, Mg	209 mg	0.21%
Phosphorus, P	493 mg	0.49%

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend